tag:blogger.com,1999:blog-5791692547710240011.post4228316800370237918..comments2023-09-15T04:26:45.291-07:00Comments on On the Run: Not So Good NewsUnknownnoreply@blogger.comBlogger12125tag:blogger.com,1999:blog-5791692547710240011.post-31240674188218746222012-09-28T21:32:28.601-07:002012-09-28T21:32:28.601-07:00Thanks David. Definitely the worst part is taking...Thanks David. Definitely the worst part is taking a break from the running. I too have orthodics, so this really took my by surprise. Thank you for your prayers. I need them. : )Laurenhttps://www.blogger.com/profile/05538884619777387595noreply@blogger.comtag:blogger.com,1999:blog-5791692547710240011.post-61475463840941288472012-09-28T21:31:09.027-07:002012-09-28T21:31:09.027-07:00You are so funny Neil. Thanks for reading!You are so funny Neil. Thanks for reading!Laurenhttps://www.blogger.com/profile/05538884619777387595noreply@blogger.comtag:blogger.com,1999:blog-5791692547710240011.post-89174957007398716782012-09-28T21:30:48.334-07:002012-09-28T21:30:48.334-07:00Thanks Scott!Thanks Scott!Laurenhttps://www.blogger.com/profile/05538884619777387595noreply@blogger.comtag:blogger.com,1999:blog-5791692547710240011.post-77714800884379660332012-09-28T21:30:35.528-07:002012-09-28T21:30:35.528-07:00Thanks again Alma! Great advice. I am seeing som...Thanks again Alma! Great advice. I am seeing some improvement.Laurenhttps://www.blogger.com/profile/05538884619777387595noreply@blogger.comtag:blogger.com,1999:blog-5791692547710240011.post-34069752139068795032012-09-28T21:30:09.755-07:002012-09-28T21:30:09.755-07:00So sorry you had to go through this Rachel. It...So sorry you had to go through this Rachel. It's awful. I am doing all of the above. Thanks so much for your advice!Laurenhttps://www.blogger.com/profile/05538884619777387595noreply@blogger.comtag:blogger.com,1999:blog-5791692547710240011.post-52014864364963337012012-09-28T21:29:29.249-07:002012-09-28T21:29:29.249-07:00Thanks Khourt!!Thanks Khourt!!Laurenhttps://www.blogger.com/profile/05538884619777387595noreply@blogger.comtag:blogger.com,1999:blog-5791692547710240011.post-40771221306683353122012-09-25T22:51:58.362-07:002012-09-25T22:51:58.362-07:00Sorry to hear about your PF! I'll pray for you...Sorry to hear about your PF! I'll pray for your run and that it does not get worse. I had it about 5 years ago, and it did heal and has not come back (although it almost did a few months ago). My situation is different, it happened to me because I have flat feet and there is always a chance it will come back. I saw a pediatrist (you should too if you have not already, but see one who knows runners, otherwise they will tell you you shouldn't be running!) I was given custom orthodics which have really helped but that was because of my flat feet. Stretching, long warm ups, ice, rolling on a frozen water bottle, that all is helpful, all the time, even when it is healed. The worst treatment is what we all dread...take a break from running, which you will probably have to do or it will just get worse. Good luck!David Parkerhttps://www.blogger.com/profile/03491782850955680970noreply@blogger.comtag:blogger.com,1999:blog-5791692547710240011.post-28539292513569045182012-09-24T16:34:25.564-07:002012-09-24T16:34:25.564-07:00Maybe I'm crazy, but I'm more worried abou...Maybe I'm crazy, but I'm more worried about the camera being broken. I mean, you can go off-roading on foot and go 20+ miles a few days later so I'm sure you can manage your race just fine. But breaking the camera is lousy news. Your pictures are what keeps me coming back for more! (well, the stories that go along with them are good too)Neil Richardhttps://www.blogger.com/profile/13023957663164567385noreply@blogger.comtag:blogger.com,1999:blog-5791692547710240011.post-63832014351725407892012-09-24T08:31:44.222-07:002012-09-24T08:31:44.222-07:00~Healing vibes ~~Healing vibes ~Scotthttps://www.blogger.com/profile/10755234771193092577noreply@blogger.comtag:blogger.com,1999:blog-5791692547710240011.post-90754727708852817372012-09-23T19:43:15.790-07:002012-09-23T19:43:15.790-07:00So sorry about the PF. It's the worst thing to...So sorry about the PF. It's the worst thing to deal with. Keep those feet taped up! If you need some ideas for treatment, I have a whole email list of things I've been doing this year to combat my PF. Shoot me a message if you want me to send you some treatment ideas: averagewomanrunner@gmail.com Average Woman Runnerhttps://www.blogger.com/profile/07552228589984570963noreply@blogger.comtag:blogger.com,1999:blog-5791692547710240011.post-49130637734278183492012-09-23T15:20:29.053-07:002012-09-23T15:20:29.053-07:00I have battled PF on/off for two years and my rece...I have battled PF on/off for two years and my recent bout was nipped in the bud by getting an ART treatment. My doc is a phenomenal athlete and practitioner and I HIGHLY recommend him and ART if ice, tennis ball, keeping foot stretched, wearing supportive shoes, taping the arch does not work quickly. My last bout was the worst ever and one ART treatment plus listening to his instructions worked. I hope you are already planning on resting (ie.not running) as running can make it worse right now.Rachelhttps://www.blogger.com/profile/08503888357503748625noreply@blogger.comtag:blogger.com,1999:blog-5791692547710240011.post-55772388720334388752012-09-22T21:43:14.859-07:002012-09-22T21:43:14.859-07:00Best of luck with the foot! Best of luck with the foot! Anonymousnoreply@blogger.com