On the Run

Aliso Cyn – Wood Cyn – Meadows – Mentally Sensitive – Moulton Meadows Park – Aswut – Top of the World – Alta Laguna Park – West Ridge – Math...

Low on time, I elected local roads, hilly roads for my short run today.  After throwing on my Disney half marathon race shirt (my first big ...

I ran my fourth mud run this morning, a five miler, with an aching IT band. Result: I had plenty of fun and remained strong, plus it was f...