On the Run

I’ve mentioned Bulldog quite a bit lately without any explanation what I mean.  Most Southern California trail runners know exactly what I’m...

The morning after Bulldog, I crawled out of bed aching from head to toe. This was no ordinary worked-out-too-hard ache. This was a slammed-h...

“That’s the only way to do it – go . When there’s a jungle waiting, you go through it and come out clean on the far side. Because if you str...

Does everyone get this anxious before a hard race? Every race is “hard” I suppose, but there are those special ones that are excruciatingly...