On the Run

I ran my version of The Candy Store Loop once again this past Sunday.  And once again, it kicked my butt.   But I survived.  I fell only onc...

I overslept this morning and changed my mountain running plans to coastal hills running plans.  Then I changed my plans back to mountain run...

I have not been well, and ended my 9 day running streak on Monday.  I would have ended it Sunday if it were not for my oldest son.  He offer...

This morning I woke at the ridiculous hour of 4AM.  Why?  So that I could drive an hour into the mountains and run The Candy Store run as th...

I headed up the mountain with Emmett Rahl at 3:30 AM.  With little sleep, I felt energetic, excited, trying not to think about Old Goat sp...

I’m not much into “training.”  I’m really into trail running.  When it comes to “training”, I flail.  My confidence plummets when I “train.”...