On the Run

This morning runner went for another evening run, this time before dinner.   The sun was hot.  And as usual on my evening runs (because I...

I took my two days off as promised.  I didn't even get to strength training (like planks : (  Story is, I was forced into total relaxa...

Miles logged this cool, cloudless Saturday morning:  6.93

I went to Disneyland Friday night with a sore throat.  The trip however, was well worth it, having fun with the boys.  I got drenched on Spl...

I have a short time here to increase mileage, being that I've got a marathon coming up mid-April.  My progress plans went down the toile...

Sunday morning, time for a longish run -- it was difficult to get going due to the time change (Spring forward : ) I followed PT orders wit...

Poured rain all night, and forecasts indicated we were in for the same over the next three days.  So when I woke this morning, and skies wer...

Rain has ceased!  (At least for now : )  I couldn't get out for a run though, until early evening.  It was tough on this old gal, as I a...

Storms have descended upon us here in California.  We're getting slammed.  Branches litter our yard.  Daisy dog gets to stay inside all ...