On the Run

I ran trails this morning and was so very tempted to run for endurance and push for extra miles.  But I fought against the urge.  I had told...

I ran my favorite wilderness park between school drop offs and pick ups.  Ran 9.32 miles, up and down the following trails:  Aliso Creek, Wo...

Saturday, I needed to take care of a residual from my face plant a month ago (Big Baz WTRS 15k).  Whereas my eye actually improved a great d...

I don’t usually run two days in a row.  But after Tuesday’s hellish speed work, I decided I needed to do a “real” run.  So I went out to my ...

Every year I think might not run the local Turkey Trot.  It has been such a pain for many reasons.  First off, they lost my registration TWI...

I woke this morning feeling amazingly well.  It’s been a while.  Still on the antibiotics. But I think this thing is kicked.  Taking my time...

I’ve heard about a wrecked car in those hills at Aliso Woods.  A few runners have told me they once came upon it but haven’t been able to fi...