On the Run

I know I have probably written it before, but I’ll say it again -- climbing out is hell. My preference is to do the elevation gain first (or...

I went out for 16 trail miles late this morning.  I was READY.  I had my fluids, my calories.  Hubby was going to pick up the boys from scho...

Have you ever been talking on the cell phone, while at the same time looking for your cell phone?  I have.  My sister told me that she onc...

We got rain in Southern California the past two days.  Enough rain to close local trails.  Of course I could have probably run mountain trai...

The weather was cool and cloudy for a peaceful run on this day of remembrance.  Three runners met early this morning at Ridge Park for a lov...