On the Run

Two huge things happened in my life during this pandemic, and neither of them have anything to do with the pandemic. But if it wasn’t for th...

About a month into Shelter-In-Place (#COVID19) I began experiencing some arch pain, first in my right foot, then in my left. I ignored it at...

Woe is me who can hardly find time to get in runs nowadays.  This week I managed to get in three runs, and I am grateful for that.  Still, I...

Day 5 (Saturday):   Taught a six hour computer class and found it difficult to get out the door when I arrived home.  I did manage to contin...

First mission unaccomplished was my original plan to wake at the crack of dawn and go for a mountain run.  I did wake at the crack of dawn (...