On the Run

To bed at 8:30 PM Friday, I woke to a 2:30 AM alarm Saturday morning.  Less than an hour after the bars closed I was on the road, spotting m...

Saturday (yesterday) was the day Twin Peaks was supposed to run, but was cancelled due to the government shutdown.  The race director went d...

My training plan for today dictated ten miles.  But today was the first official Twin Peaks Training Run.  With all my negative self-talk, d...

Today I ran 24+ miles in the Saddleback Mountains.  I began in the dark and ended in sweltering heat.  I began loaded down with fluids.  I e...