On the Run

2/26/21: I decided to celebrate my newfound strength from refueling after coming off an extended fast. I could think of no better way to cel...

Wednesday (July 22), I blocked out time in “The Schedule” to get in a 10+ mile loop, beginning at Moulton Meadows in Laguna Beach. I began...

June 5, I still choose to hike locally, especially since I’d rather sleep in a tad, til about 7 am, then sit around drinking my two cups of ...

Aliso Cyn – Wood Cyn – Meadows – Mentally Sensitive – Moulton Meadows Park – Aswut – Top of the World – Alta Laguna Park – West Ridge – Math...

For many years I used to run what I now call The Big Loop at Aliso/Woods Canyons. At the time, it was the biggest loop I could make using m...

I believe that it was last Monday when I hit the trails.  Last minute decision, I took off up Pacific Coast Highway into Laguna Beach. The q...