On the Run

I ended a chillin’ week by “leading” this month’s New Member run for The OCTR (Orange County Trail Runners).  I put “leading” in quotes beca...

Due to a series of circumstances, I was to host the new member’s run for OCTR (Orange County Trail Runners) that I had to change the date o...

No “new” members showed this morning for the OCTR “new member” run.  The founder, Jessica Deline , (& her lovely pup), Sherree, and myse...

Friday, I finally got back to speed training.  Still working on short sessions, I actually stepped onto the dreaded treadmill.  The only rea...