On the Run

Ambitious for ambition, I decided today to start streaking.  No, not running nude.  Running consecutive days.  After my last streak (that en...

Today’s run ended my “rest while running” time.  I thought it apropos to end my “rest” by attempting the run that seemed to set the downward...

I went out for 16 trail miles late this morning.  I was READY.  I had my fluids, my calories.  Hubby was going to pick up the boys from scho...

For a while now I’ve had this notion to do a run that connects 3 local trail systems:  Crystal Cove, Laguna Coast Wilderness and Aliso/Wood ...