On the Run

I drove up the mountain before sunrise this morning.  My destination:  Lower Blue Jay campground in the Cleveland National Forest.  Today, I...

I headed up the mountain with Emmett Rahl at 3:30 AM.  With little sleep, I felt energetic, excited, trying not to think about Old Goat sp...

I think I prefer the odd goals that I conjure up, over training for long distance endurance races.  A 50k or 50 miler not only tries my body...

After working a 6 day week, I started off this morning at 4:30 AM in a low mood.  I felt fatigued. I felt discouraged.  As Old Goat 50 appro...

Okay, I know that’s lame.  I contemplated a great deal over what to name today’s loop, but came up with nothing.  This is the best I’ve got ...