On the Run

I lugged my swim bag to the gym this morning, locked it up.  My leg still actually ached from Sunday’s Stinging Nettle.  Then I commenced to...

Perhaps I am certifiably insane.  Perhaps I’m merely an explorer.  I don’t know.  I just love an adventure and I probably spend too much tim...

I had to go back to my 2008 log to find a nice flat twenty miler.  I don't own a garmin, so I can't simply run until I hit twenty mi...