On the Run

Day 28 of my '”Fitness Streak,” I thought I’d merely put in the minimum.  I just had too much to do.  To make time even tighter, today w...

Yesterday (Friday) a day off from my regular job, I would have spent resting, or running.  But, I took a substitute assignment for K-2nd gra...

Happy Father’s Day!  Fortunately today was my last day of an “easy” week.  Granted “easy” in my training plan doesn’t necessarily mean easy ...

After 42 consecutive days of running, I am not injured.  That is a hoot because I have often read that people over forty should not run ever...

5:30 AM my cellphone sang its annoying tune for an early long run that I had planned in pretty good detail.  I woke promptly, made a pot of ...

Perhaps I am certifiably insane.  Perhaps I’m merely an explorer.  I don’t know.  I just love an adventure and I probably spend too much tim...