On the Run

I believe it was Saturday, March 5, that we got a huge downpour. I’m so behind now, facts are leaving me. The next day after our rain was bl...

I guess last week was “Easy” week in my hard-hard-easy weekly plan.  Now that the sun shines and the streets are dry, yet the local trails a...

It’s time to call this rut official.  Every morning I set my alarm to get in an early trail run.  Every morning, I hit the snooze and go bac...

Sunday morning, time for a longish run -- it was difficult to get going due to the time change (Spring forward : ) I followed PT orders wit...

Thursdays has been a running day for a long time.  So when I got word of an emergency meeting (re: work), I didn't fret too long.  I cou...