On the Run

Saturday, January 11 I headed back to Silverado Canyon for my longest hike/run since I decided to "train" for Calico. The gate to...

Last Sunday, I got out fairly late (about 8:30 am) and headed out to Maple Springs Road. I was hoping to re-take photographs of the yellow M...

Sunday, March 3, I went long. I went long on Harding Truck Trail, which starts at Tucker Wildlife Sanctuary in Modjeska Canyon. I arrived fa...

Saturday, March 19, I got out to Trabuco Canyon about 7AM to run my regular fourteen mile loop, but this time in reverse. Reversed the loop ...

Saturday, March 12, I hit the trails to return to the scene of the accident that broke my arm. In fact, I ran the exact route: Holy Jim to T...

Friday morning, about 3AM, I fell ill. I don’t know if it was food poisoning or a stomach bug but with body aches (though no fever), I vomi...