On the Run

My husband knows when I need to get out and wander. Years ago, he used to plead with me to get out and hit the trails (on my lazy days tha...

Thursday March 25, I specifically set out for flat trails. There’s only one place best for that. I headed out to Arroyo Trabuco (the Great S...

July 18, the day after my day off from three in a row (two short runs, then a hike), I knew I needed to get back out and run if I wanted to...

What do you do when your running is suffering (utterly failing), you doubt that you even want to do it anymore, and you can’t find time to p...

A week out from falling ill, I couldn’t stand it anymore, and hit the trails, some nice and mellow trails: Tijeras Creek and Arroyo Trabuco....

A couple newsworthy items as far as Me goes:  1)  We got a couple days worth of rain (though light) here in Southern California, and 2)  I h...

I went out for a run in misty winter weather, California winter that is.  My goal: run a minimum of nine miles so that I can hit triple digi...