On the Run

My left side, particularly my arm, ached for several days after my fall hiking to Holy Jim Falls on the 17th of this month. The left knee pa...

Saturday, March 19, I got out to Trabuco Canyon about 7AM to run my regular fourteen mile loop, but this time in reverse. Reversed the loop ...

Saturday, March 12, I hit the trails to return to the scene of the accident that broke my arm. In fact, I ran the exact route: Holy Jim to T...

Running has nearly come to a halt, a screeching halt.  Though I still have a couple trips out there that have not been blogged. The foot is ...

I often wondered about a particular trail that I’ve seen while running Santiago Truck Trail on my way to Old Camp.  After studying maps and...