On the Run

My left side, particularly my arm, ached for several days after my fall hiking to Holy Jim Falls on the 17th of this month. The left knee pa...

Saturday, March 19, I got out to Trabuco Canyon about 7AM to run my regular fourteen mile loop, but this time in reverse. Reversed the loop ...

Saturday, March 12, I hit the trails to return to the scene of the accident that broke my arm. In fact, I ran the exact route: Holy Jim to T...

I believe it was Saturday, March 5, that we got a huge downpour. I’m so behind now, facts are leaving me. The next day after our rain was bl...

During the late 1800’s a man named Jake Yaeger had a cabin along Trabuco Creek and mined a mesa he owned up the canyon.  His mining efforts ...