On the Run

Last Saturday I was up before dawn which has been a very rare thing over the past few years. The reason for such an early rise was to take o...

To bed at 8:30 PM Friday, I woke to a 2:30 AM alarm Saturday morning.  Less than an hour after the bars closed I was on the road, spotting m...

All week I had been daydreaming about running in Silverado Canyon.  Since I had received a transfer on my Spartan Beast race (more on that l...

Saturday (yesterday) was the day Twin Peaks was supposed to run, but was cancelled due to the government shutdown.  The race director went d...