On the Run

I overslept this morning and changed my mountain running plans to coastal hills running plans.  Then I changed my plans back to mountain run...

I have not been well, and ended my 9 day running streak on Monday.  I would have ended it Sunday if it were not for my oldest son.  He offer...

On the 7th day of my streak I drove up Ortega Highway, the main road into our local mountains for one of my favorite runs – The Candy Store ...

I hit the Saddleback Mountains today, driving up before sunrise.  My plan:  run the correct Old Goat first 20 miles.  I had previously mis...