On the Run

My goal (tentatively) is to hit the trails three times weekly. Started off this week, Monday, with about 6.5 miles in the local coastal hi...

6/19/21, two days before the solstice,  I drove off to Wood Canyon in Aliso Viejo for a bit  of exercise (about a 20 minute drive). I warned...

A lot of people head out first thing in the morning to hike, bike or run in the coastal hills. But with the weather as cool as it has been a...

Behind (as usual) in life. Heat is rising in Southern California, so I’m staying in close to the ocean as my way of coping with it. July 6, ...

This past Friday, I got out for a version of the Big Loop at Aliso/Woods Canyon Wilderness with a friend. We attacked this ("small...

August 8, I went for an 8.10 mile hike during the afternoon in Wood Canyon. I didn't do anything strenuous because it was afternoon and...