On the Run

Not ready to hit the trails. Still holding onto my seat from the 2023 wild ride. I’ve got a tree up still in my living room (fully decorated...

I was looking forward to trying out some steeper hills to test out my calf on Wednesday (3/23). So, I drove up Pacific Coast Highway to Alta...

Sunday March 1, weather reports said rain, so I didn't do a mountain hike/run as planned (And I was thinking big! That is my nature, my...

The key to so many things that I want to accomplish, for me anyway, is making a habit. If I want to write well, I should write all the time...

The days have been warming up. It's not quite the hottest part of summer yet on the coast. But we are inching closer. Just a mile or tw...

I was okay with not getting my Friday hike last week, mainly because I got in a good 11 mile hike the day before. Friday (1/25) , I had a f...

My Friday hike wasn’t a hike, but instead a nighttime run. I’m not talking about yesterday Friday – I’m talking about last week Friday (11/3...

I know for certain these two things about myself: 1) I am a sucker for a routine. And why wouldn’t I be? Routines have proven to give great ...