On the Run

First, sickness kept me from the trail.  Then rain.  I was going to run today “come hell or high water.”  Hmmmm.  Not exactly sure what that...

Having not run since last Wednesday, I ached to hit the trail.  Literally.  My right glute still bothered me.  But it is much better.  I cou...

It's time for me to cut back the mileage.  But I'm going to keep running those hills.  No roads for me for the next 2 weeks.  Just h...