On the Run

I drove to the trailhead under darkness.  The last five miles is off road and took 30 minutes to drive.  I waited for the sky to lighten bef...

I knew the third consecutive run of “Hard” week would be difficult.  I didn’t think the run would be brutal.  Ten miles, that’s all the plan...

Hectic, hectic week.  With next week the last of summer work for me, I have been busy with work, busy with anxiety over students succeeding,...

The alarm went of at 4:15 AM and I immediately jumped up knowing this was my last run to Santiago Peak this month – my last run TO THE TOP b...