On the Run

Now, I have nothing against road runners.  Really, I don’t.  I’ve run miles and miles, joyfully, happily on pavement and/or asphalt.  But th...

“I am my own affliction; I am own disease” Switchfoot Saturday, August 14 I proclaimed to myself and my running friends that I would not...

Maybe I'm a little grumpy for not running to the Top of the World this morning. Maybe I'm just a b****. I spent a couple hours at t...