On the Run

A week out from falling ill, I couldn’t stand it anymore, and hit the trails, some nice and mellow trails: Tijeras Creek and Arroyo Trabuco....

I sweated through the night and woke with a sore throat.  Shhhhhhh.  Don’t tell anyone.  When I run with a sore throat, I pretty much ALWAYS...

Last Friday I put in some hard time at the gym.  I really pushed it.  Back at home, I felt a little weak and merely thought I was low on cal...

Friday morning I woke from a race dream.  As usual (in dreamland) I was running late picking up my bib, where I learned that this was a nude...

I have been sick the past few days, and it's really pissing me off.  I mean, I really have a bad attitude about it.  Thing is, I KNOW, t...