On the Run

For some years there during my late thirties and early forties, I ran road races. Lots of road races. The tally on the side shows races beg...

Saturday, January 11 I headed back to Silverado Canyon for my longest hike/run since I decided to "train" for Calico. The gate to...

I hiked the The Big Loop (really a lollipop loop) at Aliso (pictured below) last Sunday (11/2).(How's that for parentheses!)  I...

The key to so many things that I want to accomplish, for me anyway, is making a habit. If I want to write well, I should write all the time...

I want to run Calico Trail Run again. I love this race, and I miss it. It's been a few years -- 2015 was the last year I ran Calico 30k...