On the Run

I’m in the country this Christmas season . . . Texas country, where the roads are long and the skies are big. My boys are staying at my in-l...

Day 5 (Saturday):   Taught a six hour computer class and found it difficult to get out the door when I arrived home.  I did manage to contin...

Lots of people run naked – that is without a garmin.  Some of my friends say that the garmin on their wrist takes the fun out of running.  ...

I run to escape (partly).  That’s not necessarily a bad thing.  I escape the past, and I escape the anticipation of the future when I run tr...

That’s right.  I am!  Even though I broke up with the pavement some time ago.  I have been seen running around around with pavement a few ti...

I went for an afternoon run today, something I rarely do in California.  But the weather was cool and only 6 more miles was going to knock m...