On the Run

Unlike previous years, I did not decide on my races or any other running goals at the beginning of 2012.  It has taken me until May to mark ...

I ran for several hours today, in the heat, up steep climbs.  Expecting June Gloom, I layered with long sleeves, and also forgot my sunscree...

Sometimes when I run a trail race, I’m all alone for miles.  Other times, it’s me and a few other runners.  Sometimes it’s just me and one o...

Friday morning I woke from a race dream.  As usual (in dreamland) I was running late picking up my bib, where I learned that this was a nude...

I woke so sleepy that I considered for a moment changing my plans and running tomorrow.  That’s not such an easy thing to do, reschedule thi...

I didn't want to run this morning, especially not hills . I did anyway. Why? Because, I ran flat easy miles on Tuesday, and I'm plan...