On the Run

My goal (tentatively) is to hit the trails three times weekly. Started off this week, Monday, with about 6.5 miles in the local coastal hi...

December 3rd, my youngest son’s 18th birthday, I took a nice ten mile hike up Black Star Canyon, to one of my favorite easy to get to, out i...

I’ve grown weary with the piled-on injuries status, and a little worried too. I mean, is this how it’s going to always be now, am I out? W...

So, I’ve got everything at home and at my job dialed in. I’ve been cleaning and organizing. The garden looks great. I’m on top of the bankin...

Went out on a four mile hike the day before Summer Solstice (June 20) in my local hills off of Las Ramblas (In Dana Point). This was the sec...

I took a lackadaisical lunch hike on Wednesday (June 9). Lackadaisical, because I feel like I need to ease into things. Spring time’s still ...