On the Run
Pages
(Move to ...)
Home
Reading
Gallery
FAQ
Lingo
DON'TS
DO'S
Stuff Trail Runners Say
Things I Love
▼
Showing posts with label
speed
.
Show all posts
Showing posts with label
speed
.
Show all posts
Sunday, January 9, 2011
Tapering (& checking trails)
›
Saturday I set my alarm early for a paved run. I woke so tired and cold, I decided to sleep in. I mean way, way in! I’ll call it tapering...
4 comments:
›
Home
View web version