On the Run

I suppose I should post something, since I know readers are SO EAGER to know whether I continued my streak after day 56.  (Kidding, I know y...

Day 46 of my longest running streak (by far):  6.42 easyish out-and-back miles run to Top of the World in Aliso/Wood Canyons. Running up C...

After 42 consecutive days of running, I am not injured.  That is a hoot because I have often read that people over forty should not run ever...

(Before I forget, day 39 of Streaking into the New Year I did run.  I ran a whopping 1.03 miles around my neighborhood in anticipation of m...

Day 37 of Streaking into the New Year I had the notion of doing a scouting run.  I set out on the pavement headed toward a local bike trail ...

On the 24th day of my running streak, I made it back to the trails for a nice, relaxing, “smallish” loop through Aliso/Wood Canyons that inc...

I am a trail runner .  If it makes any sense, I am more a trail runner than I am a runner.  Even when circumstances bring me to the road, I ...