On the Run

Overslept for a 6AM run (because I need an hour or so before heading off for a long run), I finally made it out the door 6:22. I looked forw...

I've been semi-secretly toying with the idea of running another marathon this October. Shhhhhhh! Don't tell anyone. Like I said, I...

The morning after Bulldog, I crawled out of bed aching from head to toe. This was no ordinary worked-out-too-hard ache. This was a slammed-h...

“That’s the only way to do it – go . When there’s a jungle waiting, you go through it and come out clean on the far side. Because if you str...

Does everyone get this anxious before a hard race? Every race is “hard” I suppose, but there are those special ones that are excruciatingly...

My last run before Bulldog, I posted an approximate 8 mile run through Wood Canyon -- or so I thought. I was kinda guessing, based on other ...