On the Run

I planned to stay off the trails, that is big climbing trails until I got this nerve/toe (?) problem figured out, because I suspected that i...

Well, I'm back, after a weekend of debauchery (nah, just kidding, I was just at a writer's conference), and I've been aching, I ...

I can't even begin to tell you, nor do I think I will.  Nothing personal.  Let's just say at the moment:  Tough times = all the more...

"My brain hurt like a warehouse, it had no room to spare I had to cram so many things to store everything in there." David Bowie, ...

With the pain in my wrist acting up again, and these dang toe problems I decided to take it somewhat easy this week as far as running goes. ...

After dropping our sons off at school, I took off for my weekly posted run in Aliso / Wood Canyons, this time solo. While I miss the company...