On the Run

I set out this morning for a shortish run, but I wanted hills.  I’m sure you can guess, I was running somewhere in Aliso/Woods.  When I took...

For a final mini-vacation before summer we took the family to the Disneyland Hotel (great discounts for annual passholders).  We pretty much...

I set my alarm for 6:30 and every time I hit the snooze button, my five-year-old (who had snuck into our bed) complained that I was waking h...

The day of and the day after Bulldog DNF I felt nauseous.  I slept the first day pretty quickly.  When I woke, I found myself crying.  Wed...

All day Saturday after the race as well as Sunday, I felt nauseated.  I had no appetite, though I forced myself to eat.  I also took naps.  ...

"Acceptance is the only way you can reintegrate such disparate, obnoxious, and unhappy aspects of yourself." Matthew Pallamar...