On the Run

Friday morning I woke from a race dream.  As usual (in dreamland) I was running late picking up my bib, where I learned that this was a nude...

Having not run since last Wednesday, I ached to hit the trail.  Literally.  My right glute still bothered me.  But it is much better.  I cou...

After rolling my sore glute, I suited up this morning for a nice long trail loop.  I dropped my kindergartner off at school and raced off to...

Tuesday, my usual run day, I woke with terrible lower back pain.  Not spasms, just pure pain, mainly on the right side.  I thought, “Oh no, ...

Less than a week after I wrote that I wouldn’t run pavement again for a while, there I was, 7:30 AM, running the roads in my hometown.  Why ...

Reading Stuart's blog today, I got this: LET'S PLAY Feud!!! YOU ARE NOT ALLOWED TO USE MY ANSWERS!!!!!! Copy and paste messa...