On the Run

I arrived to Blue Jay Campground, bundled up, an hour before today’s Big Baz’s WTS race.  After picking up my bib, I chatted briefly with a ...

I feel kind of free since my big race of the year is done in January.  Now, it's like I can do whatever I want.  I'm trying out Big ...

The time had come to get out to Aliso / Wood Canyons for my 9.5 mile timed loop.  It’s my “regular” timed loop (regular, as in this is my 4t...

That’s right.  I am!  Even though I broke up with the pavement some time ago.  I have been seen running around around with pavement a few ti...

I went to bed early (9PM).  Sleep would not visit.  I know that I saw 10:30 when my youngest yelled from his room, asking for a hug.  He’s o...

Today, “The Planner”, that’s me, had planned speed training.  The idea of speed training stressed me out so much that I said forget that.  J...