On the Run

Okay, I’m back.  Sick two days, I decided (except for some exercises) to take three days off from running, because I’m so fearful of a relap...

Monday:  Sick.  I woke with soaking clothes from sweating through the night.  Definitely bummed, because I planned on another lackadaisical ...

Today I planned my lackadaisical run instead of a long run.  That is I could run where I wanted, basically run for the joy of it, no pressur...

Do you have this sickness?  I must  feel organized, clean everything, even the toilets before I can start on my projects (reading or writing...

I rested Sunday.   Monday I visited the gym and cycled for 17+ miles, did some core work.  Wanting to gradually get back into it, I rested a...

I could certainly write a book about this race.  But I’ll try to keep it brief (ha!)  First off, I’m so dang happy that I finished.  This is...