On the Run

I didn’t have any takers to run the mountains this morning.  Oh how I love those mountain runs; they are oh so tough.  But I’m just too chic...

1979 

That time of year has arrived, the time that we on the Southern California coast call June Gloom.  Several years in my twenty plus years in ...

I haven’t run since Friday!  And though my ankle still slightly aches, I ached more to run trails today.  Being the end of the school year, ...

I didn’t run Saturday.  I’ve designated that day as a non-running day because I’m starting to hear things like “You’re never home,” which is...

Sure, I often run the same place (not necessarily the same time) – that is, Aliso Wood Canyons.  But this place is filled with so many lovel...