On the Run

I suppose I should post something, since I know readers are SO EAGER to know whether I continued my streak after day 56.  (Kidding, I know y...

After scampering around town to get chores done before a long work day this afternoon, I drove to the local trails at Aliso/Wood Canyons.  A...

I’m just a tiny bit OCD, not officially diagnosed and not medicated (for OCD anyway ), but I really think that I have some minor components....

Most of my runs are good runs.  No; more than that – they are joyful runs.  Sometimes (rarely) I have magical runs that seem effortless.  So...

Going about my chores and errands this morning, I didn’t feel “at ease.”  I felt odd because I’m used to running for hours at a time.  I’m n...

Just a quick note to say that I indeed continued my running streak today.  I hadn’t originally planned on it.  Now, I've decided not to ...