On the Run

Since I no longer possess a gym membership, my small attempts at speed training have gone by the wayside.  I don’t mind that because I hate ...

This morning I thought it was about that time again – time again for hill repeats.  The San Juan 50k is just about 3 weeks off and I’m ALMOS...

The only substitute calls I received today left me too far away to make it to my regular teaching job in time.  So, I had to decline.  With ...

Big storm in Southern California this weekend, and I hadn’t run since Wednesday.  Rain always close the local coastal trails, and hubby didn...

There was a familiar saying in my house when I was a child.  We were a house of sayings.  I’m talking about the saying that goes, “Get back ...