On the Run

Here’s something that I didn’t know:  I didn’t know that I’d be more wiped out chaperoning 7th and 8th grade musicians on a three day trip t...

I was not super-duper lucky today – that is, feeling well enough for a last-ditch run.  In fact, I was sicker today than yesterday.  After m...

I sweated through the night and woke with a sore throat.  Shhhhhhh.  Don’t tell anyone.  When I run with a sore throat, I pretty much ALWAYS...

This morning I drove up Ortega Highway for a run with a veteran trail runner, Steve Harvey .  He showed me trails I’ve never heard of, mostl...

Unlike previous years, I did not decide on my races or any other running goals at the beginning of 2012.  It has taken me until May to mark ...

I ran my regular Big Loop in Aliso/Wood Canyons this morning.  But I did something different.  I ran it counter-clockwise.  Instead of a sho...