On the Run

Don’t you love it when you go out of your way to use an outhouse (it is after all, usually pretty gross in there) and you end up peeing all ...

Happy Father’s Day!  Fortunately today was my last day of an “easy” week.  Granted “easy” in my training plan doesn’t necessarily mean easy ...

I ran my semi-long run in Trabuco Canyon this morning.   I decided mid-week, it would be Holy Jim.  Holy Moley!  Yup, I ran up Holy Jim for ...

This morning was Short #3 of Short, Short, Short on Easy Week.  The weather was the same as yesterday – dreary.  BUT, I am not complaining. ...

Today was Short, Short of Short, Short, Short .  That is 3 consecutive short runs, mid-week of my “easy” week.  If it sounds confusing, it ...

I missed last week’s training total by 4.99 miles.  I’m not going to stress over it.  I told myself when I got on my first training plan eve...