On the Run

I set my phone alarm last night for 4:30 AM.  As I tossed and turned trying to sleep while the whole house was awake, I made a decision.  My...

I would not say that my training is going great.  However, becoming a runner at a relatively late age, I should know that progress comes slo...

Tuesday I made the mistake of driving home after work to change clothes for my run.  I never made it back out the door.  I was simply too ti...

Saturday:  Twin Peaks training plan adjustment.  Instead of the plan, I volunteered for the Harding Hustle 15/30/50k Ultra.  And so fortunat...

Thursday, I planned a 6 mile run for “easy” week.  Ended up, I’ve had “issues” at home regarding my running, because I’m having to put in af...