On the Run

Closing up this year, sadness lingers in my heart still over children murdered while Christmas presents with their names laid beneath the tr...

My country mourned over a great tragedy yesterday when a madman burst into an elementary school and murdered twenty young school children an...

After dropping the boys off at school this morning, I ran my short run – a 6.5 mile out-and-back to Top of the World in Laguna Beach.  I got...

Currently I’m in the midst of a nightmare phase.  As a child, nightmares periodically plagued me.  As an adult, years (sometimes many) pass ...