On the Run

Back on the trails . . .

One of the last things I wrote was I needed to put in the mileage – I needed time on my feet to get ready for Old Goat.  That was my last en...

Okay, I know that’s lame.  I contemplated a great deal over what to name today’s loop, but came up with nothing.  This is the best I’ve got ...

I woke with a sore throat and considered not running.  Every time I run with a sore throat it seems that I get sicker and lose more time fro...

I got out for my first run since Calico.  Wow.  My calves and shins were tight .  I stretched them after a half mile, and then again at 1.5 ...

2013 is my fifth year running The Calico Trail Run.  This is THE RACE.  The Race that lead me to trail running.  In fact, it’s now grown int...