On the Run

My run today is dedicated to Meg Cross Menzies a mother of three who was killed by a drunk driver while out for her morning run, on January ...

Some time ago, I can’t remember when, I heard about some remnants of a mining company that used to be located in Trabuco Canyon.  I complete...

Today my training begins.  Ha!  For what, you may wonder.  For Twin Peaks, which isn’t until October 2014.  I need to start early because I ...

With Winter Break over, the utter chaos gone, I wanted to get away for some trails today.  I didn’t care how many miles I “ran”.  I wanted q...

Saturday was my first race of 2014.  It was my first race since June 2013. Yikes.  I couldn’t sleep the night before this Winter Trail Run S...

I never make New Year Resolutions.  And I know this is crazy.  Blame The Running Green Girl .  She influenced me to do this.  Green Girl is...