On the Run

Booked solid with work, some of which I hope to elaborate on in a later post, I am barely able to fit in trails (or anything else for that m...

This past week has been so hectic, with work and other projects (more later on the “other projects”), that I opted to cross train three days...

All week I had been daydreaming about running in Silverado Canyon.  Since I had received a transfer on my Spartan Beast race (more on that l...

I am so flippin’ bored of running in the coastal hills that when I pulled up to Aliso / Wood Canyon Wilderness this morning, I wanted to cho...

Tuesday Dear Autumn: Could you please, please, please move a little quicker and get here.  Sincerely, LaurenOnTheRun Out-and-back to To...

Some thoughts that went through my mind as I ran Friday's 10.3 mile loop beneath the hot summer sun: All I have to do is make it up Me...